Bonnie Milgrim is a Therapist who specializes in Mind Body Therapy and Self Acceptance Healing (which incorporates Bioenergetics, Energy Healing, Gestalt and Guided Imagery). This method involves expanding the breathing process, reducing patterns of chronic muscular tension, headaches, depression, grief, anger, sorrow, anxiety and other forms of chronic pain and emotional trauma. Bonnie offers tools for deepening self understanding, and working with the entire mind, body and spirit as an approach to greater inner peace and freedom. This can open the way to increased energy and confidence together with clarity and enhanced emotional vitality.

Bonnie also offers specialty work in grief, death and dying, while helping individuals integrate a full range of losses. She guides clients to use meditation, art and movement. Clients are taught to understand emotions and how they can be blocked in the body by following body sensations. Bonnie helps individuals, children, adolescents, women in mid-life transition and works with people of all ages. Bonnie has been a therapist for over 25 years. She worked at Hospice for 12 years. She received her M.A. Degree from the University of Wisconsin-Madison.

Bonnie enjoys being with family and friends, taking walks, going on meditation retreats and painting. She believes creativity and laughter are wonderful tools to nourish the heart and soul.